Miles & Margins - What Ultra Running has taught me about building a business that lasts

Pamela Jane Paton has been taking part in endurance events for over 20 years and for the last 13 years she has been running a small e-commerce business, SA Medal Hangers. She has toed the start line of some of South Africa's toughest ultra races, made every mistake, but kept showing up anyway.

Miles & Margins is what happens when those two worlds collide. Practical, hard-won lessons for small business owners who know what it feels like to hit a wall and push through.

Pamela is not a business coach or a running guru. She is someone who has done the thing and written it down. These are some of the lessons she has learnt along the way.